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Save Yourself With Dr. Amy Shah

Dr. Amy Shah


Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Läs mer

Avsnitt

Ep 134 10 Perimenopause Tips to Feel Better, Sleep Deeper & Age Stronger

07.09.2026 00:46:42 Ep 133 5 Morning Habits to Clear Brain Fog, Boost Focus & Feel Better

31.08.2026 00:37:00 Ep 132 How to Find the Health Habit That Makes Everything Else Easier

24.08.2026 00:33:19 Ep 131 10 New Health Strategies to Know for Healthy Aging

17.08.2026 00:29:38 Ep 130 How to Stay Healthy, Happy & Focused in College (Special Episode with My Son)

10.08.2026 00:20:56 Ep 129 The Exact Steps to Take Today for a Healthier Brain Tomorrow

03.08.2026 00:29:02 Visa alla avsnitt

Om Save Yourself With Dr. Amy Shah

Save Yourself With Dr. Amy Shah är en Kost & näring-podd av Dr. Amy Shah

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